A great way to start the day

As part of Men’s Health Month, we are calling on all male Winslowers to share your own story about how you have made good choices in personal health practices. Today we hear from Winslow Group Health Safety and Environment Manager Michael Sayers.

Friday morning’s 5am crew are a great bunch of people from all different ages and fitness levels.

A quick 45-minute intensive workout is a great way to start the day, because being the HEALTH Safey and Environmental manager for Winslow, the health part is very much part of my lifestyle.

We have spot prizes from health and fitness equipment supplier Ironedge available for great stories received and published on WinConnect and News.winslow.com.au. To share your health story to inspire and encourage their fellow colleagues, please email to cms@winslow.com.au